With all the tragedy surrounding us these days, it is extremely hard to smile. I had a friend ask me the other day “what came first laughter or a smile?” My response was, “I think it was laughter, because laughter always makes me smile!” We all need to laugh, it is absolutely the best medicine for stress known to mankind.
The idea that laughter and humor are good for our health is not new. Norman Cousins, trying to cope with pain from ankylosing spondylitis, watched reruns of
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